About me

“Belonging isn’t something you find, it’s something you drop into.”

Personal Journey

For a long time, I searched for belonging in many places. As a self-claimed world traveler, I moved through different countries, cultures, and communities — always curious, always learning. Over time, I came to understand that belonging is not something we find outside of ourselves alone. Through the breath, I discovered that it is both an inner place and something that becomes real through true human connection.

Yet human connection is not always experienced as safe. For many of us, it needs to be relearned — slowly and gently — together with dignity, boundaries, and choice. This relearning happens not only in the mind, but deeply in the body and nervous system. That insight is at the heart of everything I do.

At 19, living with asthma and ADD, I encountered breathwork through yoga. What began as a personal practice became a lifelong companion — and eventually a professional path. It opened doors I never imagined: into the body, into healing, into work that feels deeply meaningful. I’ve been working with Conscious Connected Breathwork since 2018, sitting with hundreds of people in their process. That experience continues to shape how I work and what I trust.

I am a strong believer in post-traumatic growth, in the remarkable resources of human beings, and in the wisdom of the body.

Professional and Personal Approach

Real change, in my experience, doesn’t happen through insight alone. It happens when the nervous system gets a new experience — when the body finally feels safe enough to do something different.

I work at the intersection of breathwork, somatic psychology, and body-oriented practice. Not because I collect modalities — but because real transformation needs all layers: body, mind and spirit. Co-regulation and honest human contact are not extras. They are the foundation.

I don’t see myself as someone who fixes. I accompany. I create a space where your own wisdom can unfold — with presence, clarity, and respect.

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My Intention

My motivation is to support others in finding their sense of belonging within — reconnecting with inner truth, and improving quality of life through self-healing. When we feel rooted inside, we can meet others with openness, presence, and integrity.

The breath remains at the centre of my work. A simple yet profound teacher that continues to guide me — as a facilitator, trainer, and eternal student of what it means to be human.