Breathwork Group Session, Svarupa Cave Bern

Breathe Deep, Live Free

27. June 2024

7-9pm

Svarupa Cave, Postgasse 44, Bern

CHF 60.-

Conscious Connected Breathwork

Breathe Deep, Live Free

The full, active and connected breath helps the subconscious to dissolve repressed emotions, unpleasant memories and negative thought patterns and replace them with a deep trust in life as well as self-love. No prior experience is needed to experience the power of the breath. After just one session, participants can experience great relief and deep relaxation. Clarity may arise and new creative inputs received. A session is supported by active music, bodywork and individual instructions.

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Benefits of Conscious Connected Breathwork:

  • Reduction of stress; anxiety
  • Release of stuck emotions; memories
  • Improved Sleep
  • Increased focus; concentration
  • New depth of clarity
  • Boost of mood and life-joy
  • Detoxification of the body
  • Increased creativity
  • many more

Book your spot!

Please reserve your spot in advance. You will receive a confirmation in the upcoming days.

Please read the GTCs before booking.

Contraindications:

  • Cardiovascular disease
  • High blood pressure
  • Glaucoma
  • Epilepsy or other heavy COPD
  • Psychosis
  • Pregnancy

Please contact info@breathatelier.com or / and consult your doctor to clarify if Breathwork is beneficial for you.

I had the joy to experience Anita in several group sessions and in a single session – and I felt very comfortable and held each time. Anita leads through the sessions with her benevolent, calm and super sympathetic manner. I extremely appreciated her choice of music and her light touches at just the right moments. The venues she chose are also beautiful. Keep it up, dear Anita! I am already looking forward to the next time.
Lea
Switzerland