Breathwork Therapy

Conscious Connected Breathwork – Pranayama- Buteyko Method

Welcome to Breath Atelier – your sanctuary for healing, self-discovery, and expression. Unfold the transformative power of breathwork and tap into your full potential.

Breath therapy is a sacred practice that goes beyond simply breathing. It is a profound tool for healing, offering a pathway to release tension, trauma, and negative emotions stored within the body. Through conscious breathing techniques, you are invited to embark on a journey of self-exploration, tapping into the wisdom of your own breath to facilitate clarity and personal growth.

The health benefits of breathwork are numerous; these are some:

reducing stress and anxiety | heal Trauma  | regulate the nervous system | improve sleep quality  | relief from chronic pain & tension | recover from depression | process life events  |  boost mental clarity | increased energy levels  | enhanced immune function  | improve resilience | greater self-awareness  | deeper self-love and acceptance

Space to breathe
Space for safety & healing
Space for clarity & creativity

1:1 Breathwork Therapy

Work with me in a private setting in a 1:1 breathwork session tailored to your needs.

tell me more
Group Sessions and Retreats

Join me in a group setting and enjoy the power of the collective breath.

calendar
Let’s Chat

Do you have a question or request?

contact me here

What clients say…

Sven, France

I had the pleasure to take a private breathwork class with Anita. It completely exceeded all expectations as I walked in knowing nothing about breathwork. I had an emotional breakthrough and saw the sign of what I needed. I received a beautiful emotional release and love every moment of the experience.

Stefanie, Switzerland

The breathwork session with Anita is different every time and unfolds its effect even days later. With her wonderful way she creates a space in which I felt safe and secure and could concentrate completely on my sensations. An experience that I would not want to miss again.

Margaux, Switzerland

I signed up last minute and did not really know what to expect. I left feeling deeply relaxed, serene, and trustful… in a deep state of self-love and compassion. Thank you so much for this powerful session yesterday

Brandt, USA

Honestly, the session was fantastic and I felt like it was a therapy I needed and have needed for a while. Though I may not fully understand, it deeply resonated with me. My body feels different and more at ease and I think my body is still getting used to the changes. I wish we lived closer so I could do more another time.

Jane, Switzerland

Since April 2022, I have been going to a Breathworks session with Anita about once a month. Each time I felt the calmness and positive energy that Anita radiates as soon as I entered the room. Anita is very empathetic and always there to give support.

Anna, El Salvador

You opened a “new planet” for me, exactly when I needed it.